Home
ABOUT
WHAT WE DO
SERVICES
FACTS
WHO WE ARE
WHAT THEY SAY
SERVICES
PRO TIPS
CONTACT
BOOK NOW

KOOTENAY ATHLETIC THERAPY | INJURY REHAB | SPORTS THERAPY | NELSON BC

Home
ABOUT
WHAT WE DO
SERVICES
FACTS
WHO WE ARE
WHAT THEY SAY
SERVICES
PRO TIPS
CONTACT
BOOK NOW
Mid week tip and trick to relax those tight shoulders and forearms
May 5, 2020
Christy Nichol
Mid week tip and trick to relax those tight shoulders and forearms
Christy Nichol
May 5, 2020

Mid week tip and trick to relax those tight shoulders and forearms

Christy Nichol
May 5, 2020

Video coming soon

Newer PostSupercharge your PLANK with this pro tip and trick!
Older PostWake up your core for your evening run or bike ride today!

FREE YOURSELF

Putting mind and body together to help you heal.

For strategies, tips and tools to help you overcome stress, overwhelm and burnout so that your body can thrive, click the link below.
christynichol.com

CLick here

RECENT NEWS

Featured
HAPPY SUMMER FEET
HAPPY SUMMER FEET
Stretch & Release for "Tight" Hips and Shoulders
Stretch & Release for "Tight" Hips and Shoulders
"3 surprising ways to release stuck and stored tension in your body"
"3 surprising ways to release stuck and stored tension in your body"
Hikers! RELEASE those right calf muscles from your epic summits!
Hikers! RELEASE those right calf muscles from your epic summits!
Heading out camping this weekend? Here are 4 ESSENTIALS for a good night's sleep!
Heading out camping this weekend? Here are 4 ESSENTIALS for a good night's sleep!
1 easy exercise to free up space in your hips, mid-back and shoulders!
1 easy exercise to free up space in your hips, mid-back and shoulders!

WANT MORE?

Receive insightful wellness news from Christy's Blog!
christynichol.com

Thank you!
Back to Top
New Page
KOOTENAY ATHLETIC THERAPY, 601 Front St, Nelson, BC, V1L 4B6, Canada(250) 509-0430christy@kootenayat.com

Get more inspirational & wellness insights right in your inbox.

We respect your privacy. All rights Kootenay Athletic Therapy.

Thank you!

ATELIER WEB DESIGN