Fall footwear is just around the corner. Eek! Which means, feet are about to go back inside of shoes, boots, skates and more!
Your feet are pivotal to your function and just like a foundation of a house, if your feet are unstable, eventually there's going to be trouble.
Get your Ski Legs READY to SHRED & RESTORE
Get "Warmed-Up" for Spring!
3 Simple Exercises to Combat Your Computer Posture
A Simple Exercise to Get Stable on your Feet, Before the Snow Flies...
We're CELEBRATING our 10-Year Anniversary!
We are so excited to be Celebrating our 10-year Anniversary at Kootenay Athletic Therapy! Thank you to all of our amazing clients. It is such a pleasure serving you. We look forward to keeping you feeling your best for many more years to come!
In the spirit of celebrating we're offering you a chance to win 1 of 4 "Spring Tune-up Sessions" with Jessie Wyllie, CAT(C). To enter, simply leave a COMMENT below and let us know how athletic therapy has helped you do the things you love to do!
We will draw 1 winner per week throughout the month of May!